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Thursday, July 7, 2011

Curd Corn Salad











Hey,frnds this is an innovative recipe made by me and the best thing about this recipe is that it is of low calorie that is no fat in it and its health benefits are many.since u all know that nowdays ppl hv become health conscious so this is the perfect dish which i have innovated





INGREDIENTS REQUIRED FOR MAKING CURD DIP:

1.low fat curd or u can also use probiotic curd:-2 cups

2.garlic(crushed):1/3 TSp


3.capsicum(chopped into small thin slices):-1/3TSP


4.green spring onion leaves:-1/3 tsp


5.salt:-small 1 to 2 tsp


6.black pepper(kali mirch):-small 1 to 2 tsP

METHOD:


1.First hang the curd for 1 and a half hour



note:-whenever we hang the curd 1 cup of it is drain out and only 1 cup is there and for hanging the curd u ll require a muslin cloth so dat all the extra water drains out and the curd then will become thick


2.when the curd is quite thick then put crushed garlic,capsicum,green spring onion leaves,salt and pepper to the thik curd.


3.then transfer it into a bowl and put boiled corns to it and mix well

4.then refrigerate it and serve it cold.

how you can use curd dip in other things:can also be used in sandwiches.































































































































































































6 comments:

Suja Manoj said...

Innovative recipe,healthy and refreshing salad..

KrithisKitchen said...

So good... so healthy and tasty..

http://krithiskitchen.blogspot.com
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Priya Suresh said...

Thats a refreshing and wonderful salad to enjoy without any guilt..

Torviewtoronto said...

innovative combination delicious

Joanne said...

I've never heard of this dip before but it does sound good!

Vardhini said...

Healthy and tasty. First time to your wonderful blog and following you.

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Vardhini
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