SOYA CUTLETS:
A Nutritive and delicious snack ,a hit both with the adults as well as children.do try it.
INGREDIENTS :
1.1 cup soya granules(nutri nugget granules)
2.1 cup grated paneer
3.2 Bread slices - toned in pieces and churned in a mixi to get fresh bread crumbs for binding
4. 5 to 6 tbsp cornflour for binding
5.1 to 2 tsp garam masala
6.1 to 2 tsp salt
7.1/2 tsp red chili powder
8.1 tbsp tomato ketchup
9.2 tbsp green corriander chopped
10.1 green chili chopped finely
METHOD:
1. Soak soya granules in 1 cup of hot water for 15 minutes
2.Strain .Squeeze out the water well from the soya granules.(no water should remain)
3.mix grated paneer,bread crumbs ,cornflour,garam masala,salt,red chili powder,tomato ketchup,chopped green corriander,green chili and the soya granules.mix well
4.make small round balls first and shape into cutlets of the soya mixture
5.heat oil in a pan and shallow fry the cutlets till crisp and golden.
6.serve hot with tomato sauce
20 comments:
Awesome recipe, should try it sometime.
lovely never had these
healthy n tasty cutlets...cant wait to giv a try...
Megha,
These are very tasty and healthy cutlets. Just one suggestion try to stick with dark font color: since your page background is white so the light color font (yellow, that you have used for ingredients) is not visible enough. It was just a suggestion though...
Deepa
Hamaree Rasoi
thanks frnds for ur nice comments
this is so healthy, will def try it out
this looks yum..thanx megha for visiting my blog..ur comments are highly appreciated...pls do keep coming and if u like do become my follower :)
I have a box full of soya...love it try this soon...looks yum...
Very tasty and healthy snacks.
I love this soya cutlet but never made with paneer . this sounds new and it is so filled with protein ...
Gone through your blog and you have got really good collections , glad to follow you
Hey megha.. .beautiful appetizer.. Will try them next time i pick soya...granules...
loving the addition of paneer...
Hey Megha, you have a lovely blog too...soya cutlets..wow, I am always confused as to what to do with soya other than the same old curry. now i know and will try it soon.
Thanks for visiting my blog...:) do come back.
Hey Megha, thanks for visiting my blog....you have a wonderful space too !! Following you to see all your wonderful recipes :)
Lavanya
www.lavsblog.com
looks yummy!;)
looks yummy!;)
Hey nice recipes and healthy one ... Thanks for dropping in and do follow my blog when you find time.
http://preethisculinary.blogspot.com
Nobody like soya chunks or soya products in my place but I m keen on cooking some thing in that .this idea is nice..will try this. thanks for sharing
wow delicious and perfect cutlet...
wow thats yummy looking wonderful dish
Super healthy cutlets.. loved the color too... you could send this to the Serve It Fried event happening at our space..
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